All three videos for $900! Give your employees the benefit of full body relief, with videos for the Head, Neck & Face, Shoulder Arm & Hand, and Lower Back & Hips!
Empower’s self-massage video tutorials are portable, user-friendly, and effective. They feature breathwork, simple self-massage techniques, gentle stretching, and guided meditation, making them a perfect antidote for both physical and emotional stress.
These videos will help provide a relaxing and meditative respite from desk work, consulting and physical labor. They make a fantastic wellness benefit for employees of all kinds.
The lower back and shoulder videos both use a self-massage ball. In the video, we use the brand Yoga Tune Up, but you can also use a tennis or lacrosse ball. Purchase self-massage balls from the Empower Shop. Contact Emily@empowermt.com for a corporate rate on therapy balls.
You will receive access to this video after purchase. The link and password will be available in the “Order Details”. Click “View” and then enter the password. You can make the video available offline in the Vimeo app.